TRANSFORMATIVE SOMATIC TRAINING
Enrich your healing practice with the Rare Method™ somatic training, designed for mental health and wellness practitioners to master body-based somatic principles and their transformative applications.
Led by Randelle Lusk, a leader in somatic integration and coaching and founder of the Rare Method™, this training equips you with the tools to understand trauma’s manifestations in the body and teaches practical techniques for nervous system regulation that you can apply in your practice and teachings. Join us for an intimate, all-in-one weekend session that promises an enriching learning experience.
PRINCIPLES OF SOMATIC HEALING
Open to wellness and mental health practitioners, movement and mindfulness teachers, body workers, coaches, facilitators, and anyone interested in understanding the principles of somatics and their own relationship to the nervous system.
This two-day course is designed to explore the foundational elements of somatic healing. We’ll cover nervous system function, threat response cycles (like fight, flight, freeze, and fawn), and key somatic principles and practices. Through a mix of theory, self-reflection, and group discussion, you’ll walk away with:
A deeper understanding of your own nervous system patterns—how stress, emotion, and past experiences may be stored or expressed through your body
The ability to better recognize and interpret nervous system cues in others, helping you show up with more compassion, clarity, and presence
Simple, body-based tools to support regulation, groundedness, and emotional resilience—both for yourself and in how you relate to others
Whether you’re joining for personal insight, professional development, or to lay a foundation for future somatic learning, this course offers both practical tools and powerful perspective shifts.
Welcome to Principles of Somatic Healing. Please read the product description and tuition notes carefully.
Payment & Refund Policy
A $350 deposit is required upon booking. This deposit is non-refundable and non-transferable.
All fees (deposit and instalments) are non-refundable and non-transferable once their respective due dates have passed, whether paying in full or by instalment.
Who’s the course for?
Principles of Somatic Healing is open to wellness and mental health practitioners, movement and mindfulness teachers, body workers, coaches, facilitators, and anyone interested in understanding the principles of somatics and their relationship to trauma and the nervous system.
Special Note: This course is part of the Rare Method™ teacher certification program, but is not a movement training. If you’re interested in learning more about the program, please contact us at randelle@raremethod.com
This program explores the following topics through theoretical investigation, self-reflection, and group discussion & practice:
Principles of Somatics: How to return to the feeling state
Nervous System 101: Parasympathetic vs. Sympathetic Nervous System
Internal and External Orienting for Safety
Invitational and Informed Language
Pendulation and Titration: Safe access and release of energy and emotion for nervous system health and regulation
Range of Tolerance
Threat Response Cycle
Fight, Flight, and Freeze Responses
Introduction to Somatic Applications
Should you want to receive a certificate of completion (optional), the following must be completed within 3 months of the course start date:
Attend and actively participate in all hours of the training
Submit program assessment
Complete 4 1:1 session with Randelle. These can be telephone consults, or online or in-person somatic coaching sessions with Randelle Lusk within 3 months of commencement of training.
Cost of 1:1 sessions: $150 for somatic coaching or consult sessions. Kindly note, this is a special rate, valid for 3 months post-training.
Prerequisites:
Completion of a Training Agreement and Waiver of Liability
Refund Policy:
All fees are non-refundable but may be transferred up to 10-days prior to the course start date, less non-refundable deposit portion.
Important Note:
This program is for personal and professional application at the participants discretion. The training does not certify you to train others in somatic healing. The IP content of this training and it’s format is owned and copyrighted by Rare Method™ Wellness Inc. and Randelle Lusk.
With Rare Method™ somatic training you’ll find the confidence, clarity, and assurance to—
Expand Your Somatic Knowledge
Build on your existing expertise with advanced insights into the integration of somatics in healing practices, so you can introduce practical techniques into your practice or treatment room right away
Understand and Address Survival Response
Equip yourself to better recognize and understand how trauma manifests in clients, and yourself, creating a more supportive, informative or healing environment
Immerse in Academic + Experiential Learning
Experience a format that blends academic depth with practical experience, delivered over a single weekend as a prerequisite for future training progressions.
Leverage Expert Guidance
Tap into the decade-plus expertise of teacher Randelle Lusk, ensuring a rich and insightful educational experience. Take advantage of special opportunities for one-on-one sessions to deepen your personal journey.
Elevate Your Career
Progress in your career with professional development that’s potentially supported by your workplace. You’ll not only learn a new skill, but you’ll leave equipped with practical tools and techniques that enhance your professional capabilities and standing
