TRANSFORMATIVE SOMATIC TRAINING

Rediscover your equilibrium with the Rare Method™ somatic training, designed for those interested in developing a deeper understanding of somatic-informed self healing. 

Led by Randelle Lusk, a leader in somatic integration, certified coach and founder of the Rare Method™, this program offers a supportive and inclusive environment to take a beginner-friendly deep dive into the science-backed tools and techniques needed to enhance your mind-body connection, shift energies, and engage in personal healing. Learn to meet yourself in the moment in our intimate weekend session that promises enrichment that extends to your everyday.

PRINCIPLES OF SOMATIC HEALING

Calgary registration is open: Sept 13-14 2025

Open to wellness and mental health practitioners, movement and mindfulness teachers, body workers, coaches, facilitators, and anyone interested in understanding the principles of somatics and their relationship to the nervous system.

This two-day course is designed to explore the foundational elements of somatic healing. We’ll cover nervous system function, threat response cycles, and key somatic principles and practices. Through a mix of theory, self-reflection, and group discussion, you’ll walk away with:

  • A deeper understanding of your own nervous system patterns—how stress, emotion, and past experiences may be stored or expressed through your body

  • The ability to better recognize and interpret nervous system cues in others, helping you show up with more compassion, clarity, and presence

  • Simple, body-based tools to support regulation, groundedness, and emotional resilience—both for yourself and in how you relate to others

Whether you’re joining for personal insight, professional development, or to lay a foundation for future somatic learning, this course offers both practical tools and powerful perspective shifts.

With Rare Method™ somatic training you’ll find the confidence, clarity, and assurance to—

Cultivate Inner Awareness

Embark on a journey to deepen your self-awareness. Harness transformative tools that empower you to nurture yourself and those in your care with compassion and insight.

Navigate Personal Experience

Unfold the layers with support from compassionate professionals, engaging in gentle inquiry and healing practices that honour you wherever you are.

Grow Your Mind-Body Connection

Learn somatic-informed mind, movement, and breath techniques for nervous system transformation that compliment and deepen your wellness rituals.

Dial Into the Foundations

Our inclusive program is crafted to welcome all levels of experience. Here, every human is valued and supported, offering a nurturing space to grow wherever you are on your journey.

Connect with a Community

Join in with others who echo your challenges and aspirations, fostering a supportive network that enriches the collective experience.

Access Profound Insights

Move beyond fleeting trends and surface-level advice. Dive into reliable knowledge that profoundly impacts both your personal growth and professional evolution. 

Empower Your Own Transformation

Step into a journey of self-discovery, tailored to help you navigate the complexities and stresses of career, parenthood, and personal transitions with newfound clarity + confidence.