TRANSFORMATIVE SOMATIC TRAINING
Elevate your teaching and enrich your practice with a transformative and healing methodology through the Rare Method™
DESIGNED SPECIALLY FOR MIND + MOVEMENT TEACHERS LIKE YOU.
Through our layered training, you’ll learn to integrate somatic-informed principles and techniques into your classes to transform both your practice and your clients’ experience. Led by Randelle Lusk, a leader in somatic integration and founder of the Rare Method™, we’ll go beyond traditional training by nurturing your unique gifts and supporting your professional growth. Don't miss this rare opportunity to be part of our intimate training group and emerge as a certified Rare Method™ teacher, ready to make an impact.
PRINCIPLES OF SOMATIC HEALING
Open to wellness and mental health practitioners, movement and mindfulness teachers, body workers, coaches, facilitators, and anyone interested in understanding the principles of somatics and their own relationship to the nervous system.
This two-day course is designed to explore the foundational elements of somatic healing. We’ll cover nervous system function, threat response cycles (like fight, flight, freeze, and fawn), and key somatic principles and practices. Through a mix of theory, self-reflection, and group discussion, you’ll walk away with:
A deeper understanding of your own nervous system patterns—how stress, emotion, and past experiences may be stored or expressed through your body
The ability to better recognize and interpret nervous system cues in others, helping you show up with more compassion, clarity, and presence
Simple, body-based tools to support regulation, groundedness, and emotional resilience—both for yourself and in how you relate to others
Whether you’re joining for personal insight, professional development, or to lay a foundation for future somatic learning, this course offers both practical tools and powerful perspective shifts.
Welcome to Principles of Somatic Healing. Please read the product description and tuition notes carefully.
Payment & Refund Policy
A $350 deposit is required upon booking. This deposit is non-refundable and non-transferable.
All fees (deposit and instalments) are non-refundable and non-transferable once their respective due dates have passed, whether paying in full or by instalment.
Who’s the course for?
Principles of Somatic Healing is open to wellness and mental health practitioners, movement and mindfulness teachers, body workers, coaches, facilitators, and anyone interested in understanding the principles of somatics and their relationship to trauma and the nervous system.
Special Note: This course is part of the Rare Method™ teacher certification program, but is not a movement training. If you’re interested in learning more about the program, please contact us at randelle@raremethod.com
This program explores the following topics through theoretical investigation, self-reflection, and group discussion & practice:
Principles of Somatics: How to return to the feeling state
Nervous System 101: Parasympathetic vs. Sympathetic Nervous System
Internal and External Orienting for Safety
Invitational and Informed Language
Pendulation and Titration: Safe access and release of energy and emotion for nervous system health and regulation
Range of Tolerance
Threat Response Cycle
Fight, Flight, and Freeze Responses
Introduction to Somatic Applications
Should you want to receive a certificate of completion (optional), the following must be completed within 3 months of the course start date:
Attend and actively participate in all hours of the training
Submit program assessment
Complete 4 1:1 session with Randelle. These can be telephone consults, or online or in-person somatic coaching sessions with Randelle Lusk within 3 months of commencement of training.
Cost of 1:1 sessions: $150 for somatic coaching or consult sessions. Kindly note, this is a special rate, valid for 3 months post-training.
Prerequisites:
Completion of a Training Agreement and Waiver of Liability
Refund Policy:
All fees are non-refundable but may be transferred up to 10-days prior to the course start date, less non-refundable deposit portion.
Important Note:
This program is for personal and professional application at the participants discretion. The training does not certify you to train others in somatic healing. The IP content of this training and it’s format is owned and copyrighted by Rare Method™ Wellness Inc. and Randelle Lusk.
Somatic Training acts as the base layer and prerequisite for the Rare Method™ Teacher Certification Program.
Find Deep Personal Growth
Cultivate a deep-seated belief in your unique gifts and teaching presence. Here, you won’t just absorb information – you’ll truly experience + embody these practices.
Enrich Your Offerings
Grow with our comprehensive somatic training, designed specially for wellness teachers seeking to deepen their understanding and application of body-based techniques. Our training ensures that you're not just taught but are truly dialled into the experience.
Receive Intimate Attention
Our training groups are is intentionally small batch, creating space for more personalized attention and intimate learning with optional one-on-one opportunities to work with our founder, Randelle Lusk.
