Name *

First Name

Last Name

Frequency of Attendance: *

How often would you attend Rare Method classes if they were available?

Once a week

Twice a week

3-5 times a week

More

Once a month

Other - please specify in the comment section below

Preferred Time(s) for Weekdays: *

What time(s) of day on WEEKDAYS would you prefer for Rare Method classes? (Select all that apply)

Early Morning (8am)

Morning (930am)

Noon (12pm)

430pm

545pm

715pm

Weekdays don't work for me

Preferred Time(s) for Weekends: *

What time(s) of day on WEEKENDS would you prefer for Rare Method classes? (Select all that apply)

Early Morning (8am)

Morning (930am)

Noon (12pm)

Midafternoon (2pm)

Early evening (4pm)

Evening (7pm)

Weekends don't work for me

Class Duration Preference: *

How long would you prefer Rare Method classes be held?

50 minutes

1 hour

75 minutes

90 minutes

Longer, workshop style classes

Interest in Different Styles:

Would you be interested in attending different styles of Rare Method classes? Check all that peak your interest.

Subtle Body Shift - Breath work + Yoga Nidra

Soma Flow - slower, down-shift

Expanded Movement - increased intensity, up-shift

Interest in Added Elements:

What other elements would like to see woven into classes? Check all that apply.

SE (somatic experiencing) Meditation

Silent Meditation

Journalling

Group sharing

Theory/Philosophy exploration