Meet yourself in the moment.

Somatic-informed mind, movement, breath & self-evolution practices for emotional regulation and nervous system transformation.

KNOW YOURSELF — BE YOURSELF

EMBODIED ENGAGEMENT

Transformative, tailored group experiences and bespoke deep dives designed for teams.

Retreats

Retreat Menu

Classes

Private + public movement, meditation, breathwork + self-inquiry classes for nervous system regulation + transformation.

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Personalized support for transformative growth, professional evolution, deep healing, and lasting change.

1:1 Support

Lean in

Teams + Groups

Bespoke team and group retreats, and custom-designed facilitation, crafted to foster deep connection, collaboration, and growth.

EXPLORE OPPORTUNITIES

WE ARE ALL RARE

TO BE RARE is to be your whole, honest, authentic self.

TO GET RARE is to meet yourself where you’re at

– You. Here. Now.

We Are —

transformative retreats


explorative in-person classes


a practice for embodiment


a tool for shifting energy


backed by science


humans embracing our humanness

BECOME A RARE METHOD TEACHER

Collabs + Partners

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