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A Complementary Rare Method™ Teachout Class with Simone Stoltz

You’re invited to join us for a special complimentary Rare Method™ class led by Simone Stoltz, who is completing her teacher certification through Rare Method™.

Date: Friday, July 18

Time: 2:00–3:00 PM; please arrive a minimum of 5 minutes before class starts.

Location: Junction 9 Yoga & Pilates, 919 9ave SE Calgary (Inglewood Location)

 Cost: Free to attend

Optional cash donations will be collected in support of the IRIS Foundation.

Soma Flow: A Rare Method™ Teachout Class with Simone
This unique offering is part of Simone’s certification journey and features Soma Flow—a Rare Method™ experience rooted in the fluidity of Vinyasa yoga and layered with therapeutic somatic techniques, cathartic release, dynamic breath, and intentional pause.

You’ll be invited to move, feel, and express—creating space to explore your inner landscape through embodied practice and intentional rhythm.

All are welcome. Come as you are, dressed for movement, and bring your encouraging, supportive energy. Loaner mats available. Your presence will help Simone step fully into her voice as a Rare Method™ teacher.

We hope to see you there. Bring your friends!

With gratitude,

Randelle & Simone

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The Refresh

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Principles of Somatic Healing