Reconnect to your body. Reclaim your rhythm. Reignite what’s real.

Join us for An Evening of Embodiment with Rare Method™ — an immersive evening of somatic practice and personal reclamation led by Rare Method™ founder Randelle Lusk, hosted at the beautiful ALL Method Studio in Vancouver.

This experience is built around SomaFlo, a Rare Method™ signature class - a somatic-informed practice rooted in elements of flow yoga, infused with therapeutic movement, cathartic release, dynamic breathwork, and potent pause. Thoughtfully crafted to help you reconnect with your body, audit your perceptions, and recalibrate your internal state, and embody your raw, real, rare self.

Expect a carefully layered sequence of:

• Somatic Meditation for emotional awareness, reclamation, and release

• Dynamic Movement & Breathwork to move stuck energy and shift your state

• Guided Journaling & Shared Exploration for integration and insight

Details:

• Ticket – $85

• Location – ALL. Method Studio, 411 Railway Street Vancouver

• Time – 630pm-830pm PST

What to Know:

• Mats and all materials will be provided.

• Please dress in comfortable layers suitable for both movement and rest.

• Bring a water vessel and an open mind.